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http://www.railstotrails.org/trailblog/?tag=Health%20and%20Active%20Living&page=6
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Health and Active Living Page 6

Mineral Belt Trail | Photo by Laura Stark, courtesy Rails-to-Trails Conservancy

Colorado’s Mineral Belt Trail

Posted 10/15/18 by Laura Stark in America's Trails, Trail Use | Tagged with Best Of, Colorado, Encouraging Trail Use, Health and Active Living, Heritage and Restoration, History Happened Here, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Communities, Trail Destinations, Trail of the Month, Transportation and Health, Walkability and Bikeability

Leadville residents jokingly refer to Denverites as “low landers.” Colorado’s two-mile-high city, nicknamed Cloud City, certainly has a heavenly rail-trail. Forming a nearly 12-mile paved loop around the city, the Mineral Belt Trail offers spectacular views around every bend: the dramatic Rocky Mountains, meadows of sagebrush and passage through the Historic Mining District on the east side of the city.

Dave Schlabowske, Executive Director of the Wisconsin Bike Fed, discusses the value of building a Trails Caucus | Photo by Brian Housh, courtesy RTC

Trail Caucus Kicks Off to Connect Wisconsin as New Projects Build Momentum

Posted 10/10/18 by Willie Karidis in America's Trails, Building Trails, Policy | Tagged with Community Events, Connected Systems, Cross-Sector Collaboration, Demand for Trails, Design Strategies, Health and Active Living, Local Organizing, Maintenance and Volunteers, Route of the Badger, RTC in Action, Trail Communities, TrailNation, TrailsTransform, Urban Pathways, Walkability and Bikeability

Last week, an active and enthusiastic crowd of public officials, trail advocates, business owners and avid cyclists in Wisconsin gathered at the Wisconsin Bike Fed offices and Velobahn Coffee & Cycle to kick off the state’s newly formed Legislative Trails Caucus.

Along the newly opened Three Creeks Trail in San Jose, California, a 30-foot water tower serves as an iconic reminder of the city's cannery days. | Photo by Yves Zsutty, courtesy City of San Jose

San Jose’s Three Creeks Trail: Recalling the Valley of Heart’s Delight

Posted 09/11/18 by Yves Zsutty in America's Trails | Tagged with BATC, California, Demand for Trails, Health and Active Living, History Happened Here, Local Organizing, Trail Communities, Trail Destinations, TrailNation, Walkability and Bikeability

San Jose’s newly opened 0.8-mile stretch of the Three Creeks Trail is the first phase of a planned trail system that will connect three other trail systems across the city. The urban trail also delivers the 60th mile of the growing San Jose Trail Network, one of the largest urban trail networks in the nation.

Photo by Bob Wick, Public Domain

Las Reglas de Oro: Seis Cosas Que Debes Saber Para La Temporada de Senderos

Posted 09/10/18 by Alan Ibarra in America's Trails, Trail Use | Tagged with Encouraging Trail Use, Health and Active Living, How-to, Safety and Law Enforcement, Spanish, Trail Etiquette, Trail Use Tips, Walkability and Bikeability

Sendero: Un sendero es un camino o rastro de uso recreativo, típicamente en lugares cerca o dentro de la naturaleza. Tal vez ya lo haz escuchado, pero la temporada de senderos ha comenzado oficialmente. No importa si eres una persona que viaja diariamente al trabajo, un cuidador o un ciclista de larga distancia, es importante saber y practicar las medidas de seguridad cuando usas los senderos como medio de transporte.

Trail crossing over the White River along the Cardinal Greenway near the McCulloch Riverview Trailhead in Muncie, Indiana | Photo by Tony Valainis

Indiana’s Cardinal Greenway

Posted 09/06/18 by Robert Annis in America's Trails, Health and Wellness | Tagged with Best Of, Encouraging Trail Use, Facts and FIgures, Featured Magazine Articles, Health and Active Living, Heritage and Restoration, History Happened Here, Indiana, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Trail Use Tips, Walkability and Bikeability

Decades ago, a disused railroad line found new life, becoming the Cardinal Greenway, Indiana’s longest rail-trail. But with some ambitious new projects planned, the newest member of the Rail-Trail Hall of Fame—which is also celebrating its 25th anniversary as a trail in 2018—is about to experience yet another rebirth.

Kinzua Bridge Skywalk | Photo by Anthony Le, courtesy Rails-to-Trails Conservancy

Nine Can’t-Miss Moments from Our Guidebook Mapping Trips!

Posted 08/29/18 by Suzanne Matyas in America's Trails | Tagged with Best Of, Biking, Encouraging Trail Use, Gear, Health and Active Living, History Happened Here, Mapping and Technology, New Jersey, New York, Pennsylvania, RTC in Action, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Transportation and Health, Walkability and Bikeability, Why Use Trails?, Wild and Wonderful

We here at Rails-to-Trails Conservancy are a lucky bunch. Not only do we get to spend our days blazing the way for built and budding trails across the country, but, for a few weeks every summer, we also get to explore and map trails for our regional guidebooks.

Weekly summer Landline ride at the newly rebuilt trail and boardwalk around the Needham Reservoir in Massachusetts | Photo by David Loutzenheiser

1,400-Mile LandLine Plan Is Building Active Transportation Momentum in Boston

Posted 08/29/18 by Alan Ibarra in America's Trails, Building Trails | Tagged with Community Events, Connected Systems, Demand for Trails, Design Strategies, Health and Active Living, Local Organizing, Massachusetts, Trail Communities, Trail Destinations, Walkability and Bikeability

The Boston area is expected to undergo some noteworthy change in the near future thanks to the LandLine Vision Plan—a newly proposed plan by the Metropolitan Area Planning Council (MAPC) that aims to complete a 1,400-mile connected network of regional trails and greenways and spur new opportunities for active transportation and recreation across communities.

Urban Tilth community garden | Photo courtesy Urban Tilth

These Farm Markets and Gardens Are Inspiring Health on America's Trails

Posted 08/09/18 by Amy Kapp in America's Trails | Tagged with Baltimore Greenway Trails Coalition, BATC, Caracara, Featured Magazine Articles, Health and Active Living, Success Stories, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, TrailNation, Transportation and Health, Walkability and Bikeability

What’s better than a farmers’ market or community garden for providing locally grown food and encouraging good eating? Why, a market or garden next to a trail, of course! Here are three that are leading the charge for food equity, healthy lifestyles and social interaction in America’s underserved communities.

A jogger on the Hudson River Valley Greenway catches the last rays of the day’s light as the sun sets behind the New Jersey skyline. | Photo by Scott Stark

2020 Vision: New York's “Empire State Trail" Is Making Trails a Main Attraction

Posted 08/09/18 by Scott Stark in America's Trails, Building Trails | Tagged with Connected Systems, Facts and FIgures, Featured Magazine Articles, Hall of Fame, Health and Active Living, Local Organizing, New York, Trail Destinations, Trails of the World, Transportation and Health, Urban Pathways, Walkability and Bikeability

New York State Governor Andrew Cuomo announced in early January 2017 his $200 million plan to lay down 350 miles of new trails in three years to bridge the gaps in two major existing routes—the east-west Erie Canalway Trail and the north-south Hudson River Valley Greenway—and knit them together into the greater Empire State Trail (EST). Shaped like a giant sideways T intersecting near Albany, the EST will connect three corners of the state: Manhattan, Buffalo and the Canadian border near Lake Champlain.

Delaware River Trail | Photo by Laura Stark

Find the Fun with a Scavenger Hunt on Greater Philadelphia’s Circuit Trails

Posted 07/27/18 by Laura Stark in America's Trails, Trail Use | Tagged with Circuit Trails, Community Events, Connected Systems, Encouraging Trail Use, Health and Active Living, History Happened Here, New Jersey, Pennsylvania, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Destinations, Trail Use Tips, Transportation and Health, Urban Pathways, Walkability and Bikeability, Why Use Trails?, Wild and Wonderful

Walking, bicycling, skating, wildlife viewing—these are all the usual suspects of trail use, but this summer, Rails-to-Trails Conservancy and our friends with the Circuit Trails are challenging visitors and residents in the Greater Philadelphia region to add another fun activity to the list: scavenger hunting! The Circuit Trails Scavenger Hunt, running now through Sept. 22, provides the perfect opportunity to revisit some favorite spots or explore new ones on the ever-expanding 300-miles-plus trail system throughout Philadelphia, and Camden, New Jersey.

North Pathway | Photo by Tim Young

Wyoming’s North Pathway

Posted 07/12/18 by Laura Stark in America's Trails, Trail Use | Tagged with Best Of, Health and Active Living, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability, Wyoming

Tucked into Wyoming’s scenic northwestern corner, the North Pathway is what summer vacations are made for. From the charming town of Jackson—the gateway to two national parks—the paved pathway unwinds 20 miles north through a backdrop of sagebrush meadows and the unparalleled beauty of the Grand Teton mountain range. And at trail’s end is a pristine glacial lake surrounded by high canyon walls etched with hiking trails to explore.

Bryan and June Bradley, members of Rails-to-Trails Conservancy since 1999 | Photo courtesy Bryan and June Bradley

“It’s a Scorcher Out There!” Quick Tips to Stay Hydrated on the Trail

Posted 06/29/18 by Bryan and June Bradley in America's Trails | Tagged with Encouraging Trail Use, Gear, Health and Active Living, How-to, Trail Use Tips, Walkability and Bikeability

For that long trail ride on a hot summer day, even an insulated water bottle can only do so much to keep the water cold for a reasonable amount of time. Having ridden trails for more than two decades, my wife and I have picked up a few tricks—and here’s what we do to keep the water colder and more enjoyable for just a little longer.

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