Why Use Trails? Page 10

Volunteer on Anza Trail | Photo courtesy National Park Service

Five Great Ways to Give Back to the Outdoors

Posted 09/12/17 by Suzanne Matyas in Trail Use, America's Trails, Taking Action, Health and Wellness | Tagged with Community Events, Encouraging Trail Use, Maintenance and Volunteers, Trail Use Tips, Why Use Trails?

And although there is never a bad time to pitch in, with Make a Difference Day—an annual celebration of volunteerism and good deeds—right around the corner on Saturday, Oct. 28, we’re asking everyone to join us in making a difference for trails!

Bay Area Air Quality Management District joins RTC for the ride

Bikes, Buses, BART and Breathing: California’s Richmond Rides

Posted 09/01/17 by Rails-to-Trails Conservancy in America's Trails, Trail Use, Health and Wellness | Tagged with BATC, Bike Commuting, Biking, California, Connected Systems, Encouraging Trail Use, Equity, Health and Active Living, Local Organizing, Safety and Law Enforcement, Urban Pathways, Walkability and Bikeability, Why Use Trails?

Starting in 2016, RTC teamed up with Rich City Rides to lead a program called, “Richmond Rides! Bikes, Buses, BART and Breathing!” Supported by the Bay Area Air Quality Management District, our goals were to foster more biking, walking and transit use to help reduce air pollution and improve personal and community health.

The Banks-Vernonia State Trail is a verdant beauty running through its two namesake towns | Courtesy Oregon State Park

Explore These Six Trails to Get Your Nature Fix

Posted 08/16/17 by Suzanne Matyas in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, California, Colorado, Health and Active Living, Healthy Aging, History Happened Here, Oregon, Pennsylvania, Trail Destinations, Vermont, Virginia, Why Use Trails?

Being able to spend time outside to connect with nature is a uniquely special feeling and has many health benefits. It’s also something we believe that everyone should be able to experience. Thankfully, trails enable people of all ages and abilities to do just that. In urban, suburban and rural places all across the country, trails can take us to (and are!) incredible natural spaces.

New River Trail State Park, Virginia | Photo by Tom Bilcze

Moving the Dial: RTC Celebrates 30 Years of Impact

Posted 08/15/17 by Brandi Horton in America's Trails, Building Trails, Success Stories, Policy, Taking Action | Tagged with Best Of, Case Studies, Facts and FIgures, RTC in Action, Success Stories, Walkability and Bikeability, Why Use Trails?

For three decades, we have served as the national voice for trails, establishing a movement and setting the precedent that rail-trails are need-to-have community assets. As we build momentum, it’s a great time to pause and reflect on our achievements—and those of the rail-trail movement—summarized in RTC’s recently released 2016 Annual Report.

Biking with Margot on the Schuylkill River Trail in Pennsylvania | Photo courtesy Dr. Peter Doehring

Accessible Trail Adventures for People of All Abilities

Posted 05/15/17 by Peter Doehring in Trail Use, America's Trails, Health and Wellness | Tagged with People with Disabilities, Schools and Young People, Trail Use Tips, Why Use Trails?

Sometimes it can be hard to imagine how to plan a successful adventure for your family with special needs. But when the trips are successful, the exercise and shared enjoyment that trails offer can be incredibly powerful and restorative! Here are a few tips on how to ensure people of all abilities are having a great time out on the trail.

Five Ways Trails Make Us Healthier (and Happier)

Posted 03/06/17 by Ashley Ashworth in Health and Wellness | Tagged with Best Of, Encouraging Trail Use, Health and Active Living, Healthy Aging, Transportation and Health, Walkability and Bikeability, Why Use Trails?

If you are like most Americans, you probably exercise less during the winter. It is hard to keep those New Year’s resolutions when it’s snowing outside! Nevertheless, warm weather is just around the corner—and what better way to be active outdoors than on your favorite trail? Regardless of your age, fitness level or ability—trails are for everyone. Here are five ways getting out on the trail can improve your health.

Boundary Bay Park in Tsawwassen, south of Vancouver, British Columbia | Photo courtesy Gord McKenna | CC by 2.0

CDC Says Few Older Adults Get Enough Physical Activity. Trails Can Help.

Posted 09/15/16 by Ashley Ashworth in Health and Wellness, Policy | Tagged with Facts and FIgures, Health and Active Living, Health Organizations, Healthy Aging, Transportation and Health, Why Use Trails?

In its report released today, Physical Activity Among Adults Aged 50 Years and Older, the Centers for Disease Control and Prevention (CDC) shared some troubling news: more than one in four older Americans are physically inactivity and only 20 percent meet physical activity guidelines. But here’s the good news: Physical activity can help manage the most prevalent chronic conditions, and trails provide the perfect low-stress environments in which to be active.

On the Met Branch Trail in Washington, D.C. | Photo courtesy RTC

30 Reasons to Love Trails—Happy Anniversary, RTC!

Posted 02/01/16 by Katie Harris in America's Trails, Trail Use | Tagged with Best Of, Celebrating 30 Years, Health and Active Living, Walkability and Bikeability, Why Use Trails?

Feb. 1 marks RTC’s 30th anniversary—and in honor of the occasion, we compiled these 30 great reasons to use and love trails. RTC will be celebrating our anniversary all year long! Check our special 30th anniversary page often for great new stories and content.

Five of America’s Best Pedestrian Bridges (and Why They Matter)

Posted 10/11/15 by Katie Harris in America's Trails, Success Stories | Tagged with Best Of, Urban Pathways, Walkability and Bikeability, Why Use Trails?

Spanning waterways, railroad tracks, highways, canals and more, bridges allow us to make the necessary connections that we often take for granted. Walking infrastructure is not high on the priority list for some communities, but these spectacular bridges in the United States defy that standard, close gaps and allow access for all.

RTC's 2015 West Virginia Rail-Trail Sojourn | Photo courtesy Cleo Fogal

100 Riders, 3 Days, 7 Trails (and Sheep!): RTC's 2015 West Virginia Sojourn

Posted 05/04/15 by Tom Sexton in Building Trails | Tagged with Biking, Demand for Trails, Pennsylvania, Sojourn Series, Trail Communities, Walkability and Bikeability, West Virginia, Why Use Trails?

On April 24, 2015, approximately 100 people came together for RTC’s 2015 West Virginia Rail-Trail Sojourn. This 122-mile, three-day bike ride through four counties and seven rail-trails promised beautiful landscapes, warm communities and lots of adventure—and we weren't disappointed! Here are a few highlights from this incredible event.