Posts by Laura Stark

Trail Moments | Advice From a Mom: How to Get Kids to Love Biking

Posted 05/06/22 by Laura Stark in Trail Use | Tagged with Biking, Encouraging Trail Use, How-to, Trail Moments, Trail Use Tips, Why Use Trails?

Colorado's Farmers High Line Canal Trail | Photo by Scott Stark

Biking has always been a part of Layla’s life, and as a middle schooler now she typically rides about 20 miles a week commuting to and from school. I’ll share some of the tips we used to help her become a successful and happy rider, and we welcome advice from other parents in the article comments.

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Colorado's Farmers High Line Canal Trail | Photo by Scott Stark

Trail Moments | Advice From a Mom: How to Get Kids to Love Biking

Posted 05/06/22 by Laura Stark in Trail Use | Tagged with Biking, Encouraging Trail Use, How-to, Trail Moments, Trail Use Tips, Why Use Trails?

Biking has always been a part of Layla’s life, and as a middle schooler now she typically rides about 20 miles a week commuting to and from school. I’ll share some of the tips we used to help her become a successful and happy rider, and we welcome advice from other parents in the article comments.

Whitney Washington | Courtesy Whitney Washington

Trail Moments | Recapturing Life on a Great American Journey

Posted 04/14/22 by Laura Stark in America's Trails, Trail Use | Tagged with Encouraging Trail Use, Great American Rail-Trail, How-to, Trail Etiquette, Trail Moments, Why Use Trails?

If a journey of a thousand miles begins with a single step, Whitney Washington’s 3,700-mile route across the country began with a few hard-earned turns of the bike wheel. She estimates that she traveled about 5 miles her first day, but as she gained strength and experience over the course of weeks and then months, that number grew to 20 and then 40 and then as many as 87 miles in a single day near the end of her journey.

Oak Leaf Trail de Wisconsin | Foto de Ken Mattison

Siete buenos consejos para andar en bicicleta en climas fríos

Posted 03/24/22 by Laura Stark in Trail Use | Tagged with Encouraging Trail Use, Gear, Spanish, Trail Use Tips, Winter Uses

Cariño, hace frío afuera, pero los innumerables beneficios para la salud física y mental que conlleva andar en bicicleta no tienen por qué terminar en el invierno. No hay duda de que pedalear en áreas de nieve y hielo puede ser más desafiante, pero con una buena preparación y planificación, andar en bicicleta puede ser una actividad para todo el año.

Fortress Bikes interior | Courtesy Hal Simon

Trail Moments | Letting the Good (and Bad) Times Roll: New York Bike Shop Opens in the Midst of a Covid World

Posted 01/03/22 by Laura Stark in America's Trails | Tagged with Biking, COVID-19, Demand for Trails, Tourism and Economic Development, Trail Businesses, Trail Communities, Trail Destinations, Trail Moments

Simon’s bike rental shop, a first for the town, is situated on Hurleyville’s Main Street, just steps from the rail-trail. “It’s 7 miles of beautiful, flat pavement,” he said. “You’ll see bodies of water, farmland and forest. And the colors are gorgeous in the fall—you have foliage, history and wildlife.”

Alaska's Waterfront Trail | Photo Courtesy City of Seward

Top 10 Trails in Alaska

Posted 12/15/21 by Laura Stark in America's Trails | Tagged with Alaska, Best Of, Top10, Trail Destinations

With rugged peaks, sparkling seas and verdant forests, Alaska is unparalleled in natural beauty. Holding more than half of America’s national park land by area, as well as numerous wildlife refuges, national forests, state parks and other outdoor assets, opportunities to recreate in the state are nearly boundless.

Verna Volker | Photo by Jaylyn Gough, courtesy Hoka One One

Trail Moments | Native Women Running Founder Verna Volker Gets a Running Start on Social Change

Posted 12/06/21 by Laura Stark in America's Trails, Trail Use | Tagged with Encouraging Trail Use, Featured Magazine Articles, Health and Active Living, Trail Moments, Walkability and Bikeability, Why Use Trails?

Running is something that Volker picked up later in life, shortly after the birth of her third child. “I didn’t start until about 12 years ago, when I was at my heaviest, about 200 pounds. We had just moved from Nebraska to Minnesota, and I had a preschooler, a toddler and a newborn. But, in Minneapolis, I noticed that there was a really good trail and park system, so I saw people running a lot and thought, ‘I should try that.’ I started running, but I was so clueless. I didn’t even know how to shop for shoes, but I just kept running.”

Iowa's High Trestle Trail | Photo by TrailLink user dj123_45

Top 10 Trails in Iowa

Posted 11/05/21 by Laura Stark in America's Trails | Tagged with Best Of, Iowa, Top10, Trail Destinations

In 1856, the first trains to ever cross the mighty Mississippi River entered Davenport, Iowa, ushering in a new wave of east-west travel across the burgeoning nation. Today, Iowa offers more than 900 miles of trail built along former railroad corridors, a result of its long history of leadership in trail development, including being the first state in the nation to put the Railbanking Act of 1983 to use. Looking forward, many of these routes are being utilized for the Great American Rail-Trail™, a developing 3,700-mile route across the country. Some of these amazing rail-trails are highlighted below along with other outstanding multiuse trails that showcase the beautiful terrain and welcoming communities of the state.

North Carolina's Neuse River Trail | Photo by TrailLink user protoolned

Top 10 Trails in North Carolina

Posted 09/23/21 by Laura Stark in America's Trails | Tagged with Best Of, North Carolina, Top10, Trail Destinations

North Carolina abounds in natural beauty with its vast wilderness areas, Appalachian Mountains and scenic Atlantic coastline. Providing access to these treasured outdoor places is a growing hub of interconnected trails, including the Carolina Thread Trail, extending into neighboring South Carolina; the Mountains-to-Sea Trail, a developing 1,200-mile footpath; and the East Coast Greenway, linking communities by trail from Florida all the way to Maine. With such a plethora of exciting routes crisscrossing the Tar Heel State, perhaps it’s no surprise that the state legislature recently designated 2023 as the “Year of the Trail.”

Perry's depot along the Raccoon River Valley Trail | Courtesy Raccoon River Valley Trail Association

Iowa’s Raccoon River Valley Trail

Posted 09/10/21 by Laura Stark in America's Trails | Tagged with Best Of, Connected Systems, Great American Rail-Trail, Hall of Fame, Iowa, Tourism , Tourism and Economic Development, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

In pastoral west-central Iowa, the Raccoon River Valley Trail has won this year’s blue-ribbon prize: entrance into the Rail-Trail Hall of Fame. The 89-mile pathway garnered some 16,000 votes in the national competition—a figure larger than the population of most of the small towns along its route, several home to fewer than 300 people.