Health and Wellness

Indiana’s Cardinal Greenway

Posted 09/06/18 by Robert Annis in America's Trails, Health and Wellness | Tagged with Best Of, Encouraging Trail Use, Facts and FIgures, Featured Magazine Articles, Health and Active Living, Heritage and Restoration, History Happened Here, Indiana, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Trail Use Tips, Walkability and Bikeability

Trail crossing over the White River along the Cardinal Greenway near the McCulloch Riverview Trailhead in Muncie, Indiana | Photo by Tony Valainis

Decades ago, a disused railroad line found new life, becoming the Cardinal Greenway, Indiana’s longest rail-trail. But with some ambitious new projects planned, the newest member of the Rail-Trail Hall of Fame—which is also celebrating its 25th anniversary as a trail in 2018—is about to experience yet another rebirth.

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Maryland's WB&A Trail | Photo by Glenn Gunter

Maryland's WB&A Trail

Posted 06/13/18 by Laura Stark in America's Trails, Health and Wellness, Trail Use | Tagged with Best Of, Capital Trails Coalition, Connected Systems, District Of Columbia, Encouraging Trail Use, Federal, Funding, Local Organizing, Maryland, Trail Destinations, Trail of the Month, TrailNation, Walkability and Bikeability

The stars seem aligned for Maryland’s WB&A Trail, a straightforward, 13-mile pathway—beautiful in its simplicity and surroundings—that is rapidly becoming a key connector in a growing movement to improve walking and biking options in the Mid-Atlantic region. Linking Washington, D.C., Baltimore and Annapolis by a continuous, safe and scenic trail system is not just a pipe dream—it’s actually happening, and the WB&A Trail has an important place in that vision.

Opening Day for Trails celebration on the W&OD Trail | Photo by Joe LaCroix, courtesy RTC

A Home Run: 2018 Opening Day for Trails

Posted 05/03/18 by Suzanne Matyas in America's Trails, Health and Wellness | Tagged with Baltimore Greenway Trails Coalition, BATC, Capital Trails Coalition, Circuit Trails, Encouraging Trail Use, Health and Active Living, Healthy Aging, IHTC, Local Organizing, LowerRioGrande, Maintenance and Volunteers, OpeningDay, RTC in Action, Trail Communities, Trail Destinations, Trail Use Tips, Transportation and Health, Urban Pathways, Walkability and Bikeability, Why Use Trails?

This year, thousands of people from coast to coast went outside to celebrate the sixth annual Opening Day for Trails (Opening Day). Although the country was a mix of sunshine and snow, trail users came on foot, wheel, hoof, ski and everything in between to kick off the spring season on their local trails. Thanks to everyone who joined us in showing their love for America’s magnificent trails by celebrating Opening Day. And a big thank you to our magnanimous sponsors at Performance Bicycle, Fuji Bikes, KEEN, Topo Designs and Patagonia for making the day extra special by providing some great prizes.

A cyclist enjoying the view of the Josiah White II canal boat while riding along the D&L Trail. | Photo courtesy Delaware & Lehigh National Heritage Corridor

2018 Pennsylvania Sojourn Spotlight: A Journey Along the D&L Trail

Posted 04/23/18 by Elissa Garofalo in America's Trails, Health and Wellness | Tagged with Connected Systems, Health and Active Living, Healthy Aging, History Happened Here, Maintenance and Volunteers, Pennsylvania, Sojourn Series, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Communities, Trail Destinations, Walkability and Bikeability

The D&L Trail that connects residents and visitors to this amazing story as well as the health, economic, environmental and cultural attributes along its path. The D&L Trail and organization are managed by a 501(c)3 nonprofit organization that coordinates the collective efforts of public, private and volunteer stakeholders who celebrate and preserve the pathway.

2017 Opening Day for Trails on the Three Rivers Heritage Trail in Pittsburgh, Pennsylvania | Photo by Amy Kapp

Useful Biking Gear for Trails—Plus A Few MacGyver Tips!

Posted 03/30/18 by Amy Kapp in America's Trails, Trail Use, Health and Wellness | Tagged with Biking, Encouraging Trail Use, Gear, Health and Active Living, Healthy Aging, How-to, Mapping and Technology, OpeningDay, Sojourn Series, Trail Etiquette, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

To prepare for Opening Day for Trails, I asked my colleagues at Rails-to-Trails Conservancy, some of America’s most experienced trail riders, what equipment they’ve found super useful.

12 Ways to Celebrate Opening Day for Trails

Posted 03/15/18 by Amy Kapp in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, Community Events, Encouraging Trail Use, Health and Active Living, Healthy Aging, OpeningDay, Trail Destinations, Walkability and Bikeability

This year’s Opening Day for Trails is going to be the best yet, as people across the country officially kick off spring by hitting their favorite pathways (or new ones!). Below are just 12 ways you can celebrate Opening Day in your own neighborhood and beyond.

Photo by Justin Smith

Seven Reasons You Should Go on a Trail Adventure

Posted 03/08/18 by Suzanne Matyas in America's Trails, Trail Use, Health and Wellness | Tagged with Biking, Encouraging Trail Use, Health and Active Living, Pennsylvania, Sojourn Series, Trail Destinations, Walkability and Bikeability, Wild and Wonderful

Do you favor seaside escapes over sleeping under the stars? Would you prefer a trip with the entire family or a solo expedition to find yourself? How about a relaxing retreat instead of rollercoasters? RTC's Sojourn might be perfect for you!

Chicago Lakefront Trail | Photo by TrailLink user kristincreager

Best Trails of 2017 According to You!

Posted 01/25/18 by Laura Stark in America's Trails, Success Stories, Health and Wellness, Trail Use | Tagged with Best Of, California, Circuit Trails, Connected Systems, Demand for Trails, Ecology and Environment, Encouraging Trail Use, Hall of Fame, Health and Active Living, History Happened Here, IHTC, Illinois, Indiana, Massachusetts, Ohio, Pennsylvania, Route of the Badger, TrailNation, Vermont, Walkability and Bikeability

America has an amazing collection of multiuse trails with scenery and experiences as diverse as the country itself. More than 3,800 trails are currently included on TrailLink.com, our nationwide trail-finder database—and more are added every week. Here, are the top 10 most-viewed trails by the 7 million+ trail enthusiasts who visited the website last year.

North Diversion Trail by William Hofsess

What's Your New Year's Trail Resolution? (Here are 30 ideas!)

Posted 12/29/17 by Katie Harris in Health and Wellness, Trail Use, America's Trails | Tagged with Repairs and Trail Safety, Best Of, Encouraging Trail Use, Facts and FIgures, Health and Active Living, How-to, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

The New Year is upon us! With that said, we’re pleased to bring you this list of 30 resolutions that we hope help inspire you to get out on the trail and get active. And, we want to know: What’s your trail resolution?

Animas River Trail | Photo by Cindy Barks

Colorado’s Animas River Trail

Posted 11/08/17 by Cindy Barks in America's Trails, Health and Wellness | Tagged with Best Of, Colorado, Demand for Trails, Facts and FIgures, Funding, Health and Active Living, Rail-with-Trail, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail of the Month, Walkability and Bikeability

Trains and trails: In Durango, Colorado, the two are inseparable. For walkers and bicyclists along the town’s scenic Animas River Trail, the white-and-gray plumes of steam rising from the old locomotives and the echo of train whistles are common sights and sounds.

Cleveland's Hope Memorial Bridge on the Ohio & Erie Canalway Towpath Trail | Photo by Paul F. Neumann

It’s Ohio’s “Year of the Trails”—and Big Things Are Happening. (Here Are Six.)

Posted 11/06/17 by Brian K. Housh in America's Trails, Building Trails, Health and Wellness | Tagged with Best Of, Connected Systems, Demand for Trails, Disparities and Underserved Communities, Federal, Funding, Health and Active Living, IHTC, Ohio, State and Federal Programs, TrailNation, TrailsTransform, Walkability and Bikeability

Here’s a brief overview of just six trail projects that are moving the dial in the Buckeye State. This fall kicked off Ohio’s Year of the Trails, and with so many trail networks under development, there is definitely cause for both celebration and promotion of these vital assets.

Volunteer on Anza Trail | Photo courtesy National Park Service

Five Great Ways to Give Back to the Outdoors

Posted 09/12/17 by Suzanne Matyas in Trail Use, America's Trails, Taking Action, Health and Wellness | Tagged with Community Events, Encouraging Trail Use, Maintenance and Volunteers, Trail Use Tips, Why Use Trails?

And although there is never a bad time to pitch in, with Make a Difference Day—an annual celebration of volunteerism and good deeds—right around the corner on Saturday, Oct. 28, we’re asking everyone to join us in making a difference for trails!