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Trail Use Page 8

Graphic by RTC, Photos courtesy Hyderabad Randonneurs and TrailLink user fredjerina

Trail Moments | A Student of Biking: Learning to Love Trails

Posted 09/15/21 by Ugesh Egala in America's Trails, Trail Use, Health and Wellness | Tagged with Health and Active Living, Trail Moments, Walkability and Bikeability, Why Use Trails?

Bike rides clear my mind and help me focus on the rest of the day. For me, quick physical activities during the weekdays are now based around trails—a positive lifestyle change that I would encourage for everyone.

Graphic by RTC

Trail Moments | My New Trail Self-Care Routine as a New Dad

Posted 09/10/21 by Erick Cedeño in America's Trails, Trail Use | Tagged with Encouraging Trail Use, Trail Moments, Walkability and Bikeability, Why Use Trails?

Now as a new dad, I want to be home with my son and wife—and am no longer doing those long, 30-day-plus tours. But I’m still passionate about trails, and I continue to travel by bicycle on shorter trips—particularly on trails.

Graphic by RTC

Trail Moments | 21 Easy Ways to Enjoy Your Local Trails

Posted 09/10/21 by Heather Irish in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, COVID-19, Demand for Trails, Encouraging Trail Use, How-to, Trail Destinations, Trail Moments, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

If you're looking to create a new healthy habit outside, we’ve created a list of 21 easy-to-do actions you can take immediately on your nearest trail.

Photos courtesy Dale Majors and TrailLink user protoolned, graphic by RTC

Trail Moments | How To Long-Distance Bike Tour With (Six!) Young Kids

Posted 09/03/21 by Dale Majors in America's Trails, Trail Use | Tagged with Encouraging Trail Use, Health and Active Living, How-to, Trail Businesses, Trail Moments, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

I know it’s intimidating to plan a route that will be safe for your family while offering sufficient camping and have other important necessities like access to grocery stores close to the trail. We’ve found that good rails-trail routes can be very forgiving to those new to bike touring. We’ve learned so much since then and wanted to share some of our hard-earned lessons to make things easier for you.

Graphic courtesy RTC

Miranda’s #TrailMoments from Along the Great American Rail-Trail

Posted 06/17/21 by Miranda Webster in America's Trails, Trail Use | Tagged with Biking, Great American Rail-Trail, Trail Destinations, Trail Moments, Trail Use Tips, TrailNation, Virginia, Washington, Why Use Trails?

We love that Miranda inspires people to feel more connected to the outdoors… and we REALLY love that she was able to share her experiences from along an epic 3,700-mile route that will connect the country by trail! Watch to learn about her Trail Moments, and check out her other great content by following Miranda on social media.

Screenshot of Friends of Madison County Parks and Trails' groundbreaking of a community mural project along Roberts Pass and Prairie Grass Trail

Celebrate Trails Day 2021: Big Celebration—Nationwide Impact

Posted 05/12/21 by Suzanne Matyas in America's Trails, Trail Use | Tagged with CelebrateTrailsDay, Local Organizing, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

On April 24, 2021, we invited people and partners across the country to join us outside for Celebrate Trails Day. Thousands of people banded together to celebrate and show appreciation for these essential spaces by spending more than 139,000 minutes being physically active outside!

The stunning 22-mile NorPac trail in Idaho and Montana, is a host trail of the 3,700-mile Great American Rail-Trail. | Photo by TrailLink user cstineyb

Great American Rail-Trail: Long-Distance Adventures

Posted 05/07/21 by Laura Stark in America's Trails, Trail Use | Tagged with Best Of, Biking, Great American Rail-Trail, Idaho, Illinois, Indiana, Iowa, Montana, Tourism , Trail Destinations

During the COVID-19 pandemic, bicycle purchases have surged, and trail use around the country has seen a sustained uptick of more than 50% over previous years. Being outside has helped millions to cope, buoying support—and demand for—projects like the developing 3,700-mile Great American Rail-Trail, the nation’s first cross-country multiuse trail. Here are just a few of the long-distance outdoor adventures to be found along this unique and vital route between Washington State and Washington, D.C.

Washington's Olympic Discovery Trail | Photo by John Gussman

What’s It Like to Ride the Great American Rail-Trail? Just Ask These Trail Trekkers.

Posted 05/07/21 by Cory Matteson in America's Trails, Trail Use, Health and Wellness | Tagged with Great American Rail-Trail, Health and Active Living, Healthy Aging, Tourism , Trail Destinations, Walkability and Bikeability, Why Use Trails?

To commemorate the anniversary of the launch of the Great American, RTC talked to several long-distance bicyclists who have taken on the trail already—or are about to—to learn about their experiences so far, and why they’re tackling it the way they are.

Dan, Michaela and Saul Brownstein, with their dog Rufus, on the Elephant Swamp Trail in New Jersey | Photo courtesy Dan Brownsteins

Trail Moments | Adapting Trail Trips for a Hiker With a Disability: A Family’s Advice

Posted 04/15/21 by Dan Brownstein in Trail Use, America's Trails | Tagged with Encouraging Trail Use, How-to, Mapping and Technology, People with Disabilities, Trail Moments, Trail Use Tips, Why Use Trails?

Saul is 22 and has Duchenne Muscular Dystrophy. He has needed to use a power wheelchair full time since about age 14, but that has not stopped him from exploring the outdoors. Saul has traveled to 42 states and several foreign countries. He has skied, surfed and skated using adapted equipment for his disability. To that end, we’ve put together a few tips for those who may have a disability or a mobility challenge, and want to get out on the trail.

Ian Mackay on Olympic Discovery Trail | Photo by Jesse Major

Five Trail Moments with Ian Mackay, Founder of Ian's Ride

Posted 04/13/21 by Ian Mackay in Trail Use, Health and Wellness, America's Trails | Tagged with COVID-19, Encouraging Trail Use, Equity, People with Disabilities, Trail Destinations, Trail Moments, Walkability and Bikeability, Washington, Why Use Trails?

I was able to retain my happiness and sanity during this difficult year by getting outside. My preferred venue: The Olympic Discovery Trail. Here are 5 #TrailMoments that were particularly special for me during the 2020 year.

Graphic by RTC

Celebrate Trails Day: Ideas and Resources for Trail Fun

Posted 04/13/21 by Suzanne Matyas in Trail Use | Tagged with CelebrateTrailsDay, Encouraging Trail Use, Trail Use Tips, Why Use Trails?

This national day—“Celebrate Trails Day”—is a chance for people from coast to coast to enjoy the tens of thousands of miles of trails that connect the country. With that in mind, our team developed a list of suggestions that could help anyone have a fun time on the trail on Celebrate Trails Day and beyond!

Fun Run 5k on the W&OD Trail in Northern Virginia | Courtesy RTC

How to Train for a 5K or 10K Using Rail-Trails

Posted 04/05/21 by Emilia Benton in Health and Wellness, Trail Use, America's Trails | Tagged with Encouraging Trail Use, Health and Active Living, How-to, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Rail-trails are an especially great option for training for that first race for a variety of reasons. For one thing, many of these trails are paved, flat or with a very light grade. They’re free to use, often close to home and easily accessible, making them an excellent option for anyone who loves to be outdoors.

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