COVID-19

Connecting to Nature, Connecting as a Family, on America’s Trails

Posted 01/14/21 by Darlene Maxfield in America's Trails, Trail Use | Tagged with COVID-19, Demand for Trails, Encouraging Trail Use, Equity, People with Disabilities, Trail Moments

The Three of Us | Courtesy Darlene Maxfield

Since COVID-19 began, our activities have been limited and our universe has shrunk. I know we’re not alone in this; so many people have been limited in what they can do during this time. But we found that one activity still brings us so much joy—biking as a family on our local trails.

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Photo by India Kea

Looking Back, With Gratitude, on a Year of Challenges and Triumphs for Trails

Posted 12/23/20 by Amy Kapp, Paola Tejada Lalinde in America's Trails, Success Stories, Policy, Building Trails | Tagged with Baltimore Greenway Trails Coalition, BATC, Best Of, Capital Trails Coalition, Caracara, COVID-19, Federal, Funding, Great American Rail-Trail, IHTC, Route of the Badger, RTC in Action, Trail Moments, TrailNation, Why Use Trails?

As 2020 draws to a close—a year of extreme changes and challenges—it is with incredible appreciation that we reflect on the collective impact of our movement across the country.

Ed and Jenn Coleman on the Chief Ladiga Trail | Courtesy Ed Coleman

The Long Trail Home

Posted 12/17/20 by Ed Coleman in America's Trails, Trail Use | Tagged with Alabama, Arizona, California, COVID-19, Encouraging Trail Use, Florida, Trail Moments, Why Use Trails?

Trail riding encompasses my fondest childhood memories and confirmation of my life partner. It grounds me to myself and makes the world around me my home. I lost that connection during the pandemic, and I have realized that rediscovering the trails around me—my #TrailMoments—makes me feel whole and like the world will be ok.

New York's Highline | Photo by Adrian Cabrero

How to Adapt Trail Activities and Gear for Cold and Winter Conditions

Posted 11/23/20 by Emilia Benton in America's Trails, Trail Use | Tagged with Repairs and Trail Safety, Biking, COVID-19, Encouraging Trail Use, Gear, How-to, People with Disabilities, Trail Use Tips, Winter Uses

Common outdoor activities such as walking, hiking, running and cycling can be done safely in the fall and winter, as long as you’re adequately prepared and plan to recreate responsibly.

Metropolitan Branch Trail in Washington, D.C., and Maryland | Photo by India Kea

How to Build Physical Activity Into Daily Life on Trails During COVID-19

Posted 11/20/20 by Cory Matteson in America's Trails, Health and Wellness, Trail Use | Tagged with COVID-19, Encouraging Trail Use, Health and Active Living, Healthy Aging, People with Disabilities, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Getting outside right now, especially on local trails, can provide a wealth of benefits to your body and mind—once you get in the habit. Some of the most common trail activities—biking, skating, running—can burn over a thousand calories in an hour’s time. And being out in nature—especially right now, as more people are staying home and cool weather is making people less inclined to step outside—can strengthen your resilience and mental health.

Amy on Ohio's Camp Chase Trail | Courtesy Amy Collins-Warfield

From Burnout to Biking: Rediscovering My Love for the Outdoors on Ohio’s Trails

Posted 11/20/20 by Amy Collins-Warfield in Trail Use, America's Trails | Tagged with COVID-19, Ohio, Trail Moments, Trail Use Tips, Why Use Trails?

The outdoors always brings me pleasure and relaxation, but this year it means more than ever. I explored new places and identified new flora and fauna. I developed a better appreciation for the natural world in my part of the state.

Photo by Hunter Franklin, courtesy Facebook.com/dollsheadtrail

Five Creepy Cool Trailside Attractions

Posted 10/28/20 by Amy Kapp in America's Trails | Tagged with COVID-19, District Of Columbia, Florida, Georgia, History Happened Here, Maryland, Ohio, Trail Destinations

The Rails-to-Trails Conservancy editorial team really loves Halloween. And while this year may not see the normal amount of costume- and candy-filled events due to safety measures surrounding COVID-19—we still thought we’d present this list of some of our favorite creepy trailside attractions for some much-needed levity (no pun intended?) and fun!

Image by RTC, Photos courtesy Hollie S.

She Moved Cross-Country During COVID: How One Runner Is Connecting to Her New Community on Trails

Posted 10/26/20 by Hollie S. in America's Trails, Trail Use, Health and Wellness | Tagged with COVID-19, Health and Active Living, Trail Moments, Why Use Trails?

Moving across the country during the pandemic was one of the scariest—but also most exciting—things we've ever done. Along the way, we stopped at several rail-trails. Running on trails was one of the best and most enjoyable ways to see the country safely.

Metropolitan Branch Trail | Photo by India Kea

Americans Urged to #RecreateResponsibly As Trail Use Surges During COVID

Posted 10/23/20 by Christina Sturdivant Sani in America's Trails, Trail Use | Tagged with COVID-19, Encouraging Trail Use, Trail Etiquette, Trail Moments, Trail Use Tips, Why Use Trails?

Across the country, some trails spiked to levels more than 200% higher than the same time last year, according to trail count data released by RTC in July. Currently, trail use is still far exceeding previous usage; since the pandemic began, RTC’s trail count data shows that usage has been 60% higher [on average] than in 2019.

Vincent Viars and his running partners on the Mon River Trail | Courtesy Vincent Viars

Morgantown Man Gets a Running Start to a Healthier Life on Trails

Posted 10/23/20 by Laura Stark in Health and Wellness, America's Trails | Tagged with COVID-19, Encouraging Trail Use, Health and Active Living, Healthy Aging, IHTC, Trail Moments, West Virginia, Why Use Trails?

Vincent Viars is running for his life. Both his mother and one sister had suffered from heart problems and diabetes, passing away in their 60s. Another sister had triple bypass surgery and several stents. Overweight and living a sedentary lifestyle, Viars’ gnawing fear of dying grew as he approached middle age, so he decided to make a change with a health journey that began one literal step at a time.

Anamaria Spiteri on the Pelishek-Tiffany Nature Trail | Courtesy Anamaria Spiteri

Reclaiming My Health and Community Connection on America’s Rail-Trails During the Pandemic

Posted 10/02/20 by Anamaria Spiteri in America's Trails, Health and Wellness | Tagged with COVID-19, Encouraging Trail Use, Health and Active Living, Trail Moments, Why Use Trails?

As I contemplated how to incorporate a good cardio routine into my life, I challenged myself to create a structure that would not only help me and inspire others to stay committed, but also helped those more severely impacted by the pandemic. Hence, my blog Ride Bikes. Eat Local. was born.

The Mom Squad on the W&OD Trail in Northern Virginia | Courtesy Brandi Horton

Stealing Moments of “Me Time” on the Trail as a Mom During COVID

Posted 09/10/20 by Brandi Horton in America's Trails, Health and Wellness, Trail Use | Tagged with COVID-19, Encouraging Trail Use, Schools and Young People, Trail Moments, Trail Use Tips, Virginia, Why Use Trails?

While my moments on the trail can’t fix the systemic inequalities that women face, or the uphill climb many of us are facing during and after the pandemic, these moments on the trail can help me rebuild my resilience. And they are—as often as I can create them.