Health and Active Living

E-Bikes Got This Baby Boomer Back on the Trail After Asthma

Posted 05/22/19 by Libby and Martin Rose in Trail Use, Health and Wellness | Tagged with Biking, Encouraging Trail Use, Health and Active Living, Healthy Aging, Mapping and Technology, Motorized Use, Trail Use Tips, Transportation and Health, Walkability and Bikeability, Why Use Trails?

Libby Rose on e-bike | Photo courtesy Wandering Rose Travels

Riding an e-bike for the first time was exhilarating. I met my first electric bicycle in California wine country, home to hills that challenged my lungs. A one-day rental there led to a weeklong adventure in Hawaii, followed by my first of two e-bike purchases three years ago. Since then, I’ve logged more than 1,000 road and trail miles, and for me, it’s been a win-win. No more sitting on the side of the road waiting to be picked up because I could go no farther, and no fear of ending up in the hospital due to an asthma attack.

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Cedar Valley Nature Trail | Photo by Liz Zabel, courtesy GO Cedar Rapids

Iowa’s Cedar Valley Nature Trail

Posted 05/14/19 by Cory Matteson in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, Ecology and Environment, Great American Rail-Trail, Health and Active Living, History Happened Here, Iowa, Local Organizing, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability, Wild and Wonderful

Depending on who you ask, the Cedar Valley Nature Trail is either 52 miles long (the original length) or about 67 miles thanks to extension projects in Linn County. The trail’s website includes maps for both iterations. Both versions begin in Evansdale to the north and run south through a collection of small towns (Gilbertville, La Porte City, Brandon, Urbana, Center Point, Robins and Hiawatha) before reaching Cedar Rapids and, as the longer tally accounts for, now Ely.

Photo by Eva Garcia

A Grand Slam: 2019 Opening Day for Trails

Posted 04/16/19 by Suzanne Matyas in America's Trails, Trail Use, Health and Wellness | Tagged with Repairs and Trail Safety, Baltimore Greenway Trails Coalition, BATC, California, Capital Trails Coalition, Circuit Trails, Community Events, Demand for Trails, Encouraging Trail Use, Health and Active Living, Healthy Aging, IHTC, Local Organizing, New Jersey, Ohio, OpeningDay, Pennsylvania, Route of the Badger, RTC in Action, Tourism , Tourism and Economic Development, Trail Businesses, Trail Communities, Trail Destinations, Trail Use Tips, TrailNation, Walkability and Bikeability, Wisconsin, Young Champions

On Saturday, April 13, people across the country kicked off the spring trail season on Opening Day for Trails (Opening Day). For the last seven years, Opening Day has brought trail newbies and long-timers together to say goodbye to winter and get outside on America’s spectacular trails and trails systems.

Warren County Bikeway | Photo courtesy Eric Pfau

New York’s Warren County Bikeway

Posted 04/16/19 by Robert Annis in America's Trails, Trail Use | Tagged with Best Of, Connected Systems, Encouraging Trail Use, Health and Active Living, New York, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, TrailsTransform, Walkability and Bikeability

The Warren County Bikeway runs 10 miles between Glens Falls and Lake George, about an hour’s drive north of Albany. Riders pedal over rolling hills, past historic sites and picturesque New England villages, and through lush forests filled with pine and cedar trees. The trail is paved, but there’s a 1.5-mile section that takes riders off the path and along lightly traveled suburban streets and the Glens Falls Country Club.

New York's Walkill Valley Rail Trail | Photo by Drew Dupuy

A Sneak Peek from Our 2019 Guidebook of New Jersey & New York Rail-Trails

Posted 03/27/19 by Laura Stark in America's Trails | Tagged with Best Of, Circuit Trails, Encouraging Trail Use, Hall of Fame, Health and Active Living, Mapping and Technology, New Jersey, New York, RTC in Action, Tourism , Trail Communities, Trail Destinations, Walkability and Bikeability

Within the pages of Rail-Trails: New Jersey & New York, you’ll find exceptional trails offering views of some of America’s most iconic natural treasures, such as the Great Lakes, the Atlantic Ocean coastline, the Adirondacks, the Finger Lakes and the Catskill Mountains. In this new guidebook, we highlight 58 of the region’s top rail-trails and other multiuse pathways, and as its editor, I’m thrilled to present you with this sneak peek of what’s inside. Rail-Trails: New Jersey & New York will be available next month, but here are few excepts and photos from the book to get your wheels turning!

Fun run 5k on W&OD Trail in Arlington, VA | Photo courtesy Rails-to-Trails Conservancy

Here Are 13 Ways to Celebrate Opening Day for Trails on April 13

Posted 02/14/19 by Amy Kapp in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, Community Events, Encouraging Trail Use, Health and Active Living, Healthy Aging, OpeningDay, Trail Destinations, Walkability and Bikeability

This year’s Opening Day for Trails is going to be one of the best yet, as people across the country officially kick off spring by hitting their favorite pathways (or new ones!). Below are just 13 ways you can celebrate Opening Day in your own neighborhood and beyond.

Photo by Jeff London

Pennsylvania’s Mahoning Shadow Trail

Posted 02/12/19 by Danielle Taylor in America's Trails, Trail Use | Tagged with Best Of, Community Events, Connected Systems, Cross-Sector Collaboration, Demand for Trails, Funding, Health and Active Living, Heritage and Restoration, History Happened Here, Local Organizing, Maintenance and Volunteers, Pennsylvania, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

Learn how the legendary groundhog Punxsutawney Phil helped create the Pennsylvania's Mahoning Shadow Trail in RTC's trail of the month feature.

A ride at Lake Artemesia with the Metro Washington Association for Blind Athletes | Photo courtesy MWABA

Metro Washington Association of Blind Athletes Makes Tandem Connections on DC Trails

Posted 12/20/18 by Scott Stark in Trail Use, Success Stories | Tagged with Capital Trails Coalition, District Of Columbia, Health and Active Living, People with Disabilities

“The speed, the freedom, the sense of connection—it’s what made me fall in love with biking,” explained Karla Gilbride. Discussing regular after-work trips down Washington, D.C.’s Capital Crescent Trail on a tandem bike, she describes the hustle and bustle of commuters in Bethesda, the smell of the Potomac River, the feel of the wind whipping past, the cool breezes found near the water’s edge and the sounds of early nightlife in the hip Georgetown neighborhood. What she doesn’t go into are the sights along the trail. Blind since birth, Gilbride, the founder of MWABA, the Metro Washington Association of Bline Athletes, connects with her rides in different ways.

Baltimore, Maryland | Photo by Side A Photography

Eight Critical Wins for TrailNation in 2018

Posted 12/05/18 by Liz Thorstensen in America's Trails, Building Trails, Success Stories | Tagged with Baltimore Greenway Trails Coalition, Best Of, Biking, California, Capital Trails Coalition, Circuit Trails, Connected Systems, Demand for Trails, Encouraging Trail Use, Facts and FIgures, Florida, Funding, Health and Active Living, Health Organizations, IHTC, Local Organizing, LowerRioGrande, Mapping and Technology, Maryland, Miami LOOP, New Jersey, Route of the Badger, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, TrailNation, Transportation and Health, Urban Pathways, Virginia, Walkability and Bikeability, West Virginia, Wisconsin

This past year, RTC worked with hundreds of partners across TrailNation to secure funding, provide technical expertise and generate public support for trail networks that are proving vital to the people and places they serve. Here is a spotlight on some of the critical project advances we made in 2018—and how they are bringing to life our vision of trails at the heart of healthy, thriving communities.

A view of the Junction Bridge from La Petite Roche Plaza along the Arkansas River Trail, part of the Southwest Trail | Photo by Scott Stark

Arkansas’ Southwest Trail

Posted 11/29/18 by Robert Annis in America's Trails | Tagged with Arkansas, Best Of, Biking, Connected Systems, Demand for Trails, Health and Active Living, Heritage and Restoration, History Happened Here, Local Organizing, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

Arkansas isn’t known for its rail-trails … yet. But after some recent success with paved corridors and unpaved, single-track paths, the Natural State’s newest rail-trail venture—the Southwest Trail—could bring both national attention and important local benefits.

Baltimore, Maryland | Photo by Side A Photography

Protecting Trails in 2018: Five Ways We Mobilized in Communities This Year

Posted 11/15/18 by Amy Kapp, Brandi Horton in America's Trails, Building Trails, Policy, Taking Action, Success Stories, Health and Wellness | Tagged with Baltimore Greenway Trails Coalition, BATC, Best Of, Case Studies, Community Events, Corridors and Railbanking, Demand for Trails, Disparities and Underserved Communities, Federal, Funding, Health and Active Living, IHTC, Legal Issues, Local Organizing, Ohio, Pennsylvania, Rock Island, Route of the Badger, RTC in Action, State and Federal Programs, Success Stories, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, TrailNation, TrailsTransform, Transportation and Health, Urban Pathways, Walkability and Bikeability, Washington, Wisconsin

All across the country—from the great redwoods of California, to the trestles of Missouri, to the stream valleys and neighborhoods of Baltimore, Maryland—Rails-to-Trails Conservancy (RTC) and the national trail community put itself on the front lines to protect and defend trails in 2018. Here are five ways we mobilized in communities this year.

Ohio to Erie Trail | Photo by Eric Oberg, courtesy RTC

Ohio’s Year of the Trails: Three Major Trail Developments in the Buckeye State

Posted 11/14/18 by Leeann Sinpatanasakul in America's Trails | Tagged with Repairs and Trail Safety, Demand for Trails, Disparities and Underserved Communities, Funding, Government Agencies, Health and Active Living, IHTC, Ohio, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Communities, TrailsTransform, Transportation and Health, Walkability and Bikeability

It’s officially the Year of the Trails in Ohio, and the Buckeye State is building significant momentum on trail projects, from Cleveland to Cincinnati and beyond. These projects are showing how cities and entire regions can leverage the impact of existing trails to create trail "spines," and biking and walking networks that connect people and places—providing safe and healthy ways to get outdoors, while generating new economic opportunities that revitalize neighborhoods and communities.