Health and Active Living

A Closer Look: Connecting the Lower Rio Grande Valley by Trail

Posted 08/12/19 by Ryan Chao in America's Trails, Health and Wellness | Tagged with Caracara, Connected Systems, Health and Active Living, Healthy Aging, RTC in Action, Texas, TrailNation

Bikers on tour of Caracara Trails | Photo by John Faulk, Frontera Media

Caracara is the name of the trail system developing throughout Cameron County, Texas, and the Lower Rio Grande Valley—a project that Rails-to-Trails Conservancy (RTC) is honored to count among its TrailNation™ portfolio. The Caracara Trails will be a system unlike any other in a truly unique and special part of America—more than 428 miles of connected multiuse trails, U.S. Bicycle Routes and paddling trails all designed to inspire physical activity for residents and a regionwide “active tourism” economy.

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Ohio's Great Miami River Trail | Photo by Tom Bilcze

Four Long-Distance Rides Along the Great American Rail-Trail

Posted 08/09/19 by Laura Stark in America's Trails | Tagged with Best Of, Biking, Connected Systems, District Of Columbia, Encouraging Trail Use, Great American Rail-Trail, Health and Active Living, Healthy Aging, IHTC, Nebraska, Ohio, Pennsylvania, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail Use Tips, Walkability and Bikeability, Washington

What better way to experience the beauty of America’s amazingly diverse landscapes than by bicycle? When complete, the Great American Rail-Trail will span some 3,700 miles across 12 states and the District of Columbia, but more than half the route is ready to ride now. Here are four sections of the Great American that span 100 miles or more with minimal on-street connections—perfect for multiday adventuring.

Along the Platte River Trail by the Tate Pumphouse | Photo courtesy of Platte River Trails

Wyoming’s Platte River Trail

Posted 06/07/19 by Laura Stark in America's Trails, Success Stories | Tagged with Best Of, Funding, Great American Rail-Trail, Health and Active Living, History Happened Here, Local Organizing, State and Federal Programs, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Communities, Trail Destinations, Trail of the Month, Wyoming

Ten miles of paved pathway now thread through a handful of beloved parks, rolling out along the water’s edge under a canopy of cottonwoods in Wyoming’s second largest city. A momentary pause on the Platte River Trail might yield a glimpse of a pronghorn antelope or mule deer darting through the underbrush, or an eagle or osprey searching for a meal in the river.

Libby Rose on e-bike | Photo courtesy Wandering Rose Travels

E-Bikes Got This Baby Boomer Back on the Trail After Asthma

Posted 05/22/19 by Libby and Martin Rose in Trail Use, Health and Wellness | Tagged with Biking, Encouraging Trail Use, Health and Active Living, Healthy Aging, Mapping and Technology, Motorized Use, Trail Use Tips, Transportation and Health, Walkability and Bikeability, Why Use Trails?

Riding an e-bike for the first time was exhilarating. I met my first electric bicycle in California wine country, home to hills that challenged my lungs. A one-day rental there led to a weeklong adventure in Hawaii, followed by my first of two e-bike purchases three years ago. Since then, I’ve logged more than 1,000 road and trail miles, and for me, it’s been a win-win. No more sitting on the side of the road waiting to be picked up because I could go no farther, and no fear of ending up in the hospital due to an asthma attack.

Cedar Valley Nature Trail | Photo by Liz Zabel, courtesy GO Cedar Rapids

Iowa’s Cedar Valley Nature Trail

Posted 05/14/19 by Cory Matteson in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, Ecology and Environment, Great American Rail-Trail, Health and Active Living, History Happened Here, Iowa, Local Organizing, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability, Wild and Wonderful

Depending on who you ask, the Cedar Valley Nature Trail is either 52 miles long (the original length) or about 67 miles thanks to extension projects in Linn County. The trail’s website includes maps for both iterations. Both versions begin in Evansdale to the north and run south through a collection of small towns (Gilbertville, La Porte City, Brandon, Urbana, Center Point, Robins and Hiawatha) before reaching Cedar Rapids and, as the longer tally accounts for, now Ely.

Photo by Eva Garcia

A Grand Slam: 2019 Opening Day for Trails

Posted 04/16/19 by Suzanne Matyas in America's Trails, Trail Use, Health and Wellness | Tagged with Repairs and Trail Safety, Baltimore Greenway Trails Coalition, BATC, California, Capital Trails Coalition, Circuit Trails, Community Events, Demand for Trails, Encouraging Trail Use, Health and Active Living, Healthy Aging, IHTC, Local Organizing, New Jersey, Ohio, OpeningDay, Pennsylvania, Route of the Badger, RTC in Action, Tourism , Tourism and Economic Development, Trail Businesses, Trail Communities, Trail Destinations, Trail Use Tips, TrailNation, Walkability and Bikeability, Wisconsin, Young Champions

On Saturday, April 13, people across the country kicked off the spring trail season on Opening Day for Trails (Opening Day). For the last seven years, Opening Day has brought trail newbies and long-timers together to say goodbye to winter and get outside on America’s spectacular trails and trails systems.

Warren County Bikeway | Photo courtesy Eric Pfau

New York’s Warren County Bikeway

Posted 04/16/19 by Robert Annis in America's Trails, Trail Use | Tagged with Best Of, Connected Systems, Encouraging Trail Use, Health and Active Living, New York, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, TrailsTransform, Walkability and Bikeability

The Warren County Bikeway runs 10 miles between Glens Falls and Lake George, about an hour’s drive north of Albany. Riders pedal over rolling hills, past historic sites and picturesque New England villages, and through lush forests filled with pine and cedar trees. The trail is paved, but there’s a 1.5-mile section that takes riders off the path and along lightly traveled suburban streets and the Glens Falls Country Club.

New York's Walkill Valley Rail Trail | Photo by Drew Dupuy

A Sneak Peek from Our 2019 Guidebook of New Jersey & New York Rail-Trails

Posted 03/27/19 by Laura Stark in America's Trails | Tagged with Best Of, Circuit Trails, Encouraging Trail Use, Hall of Fame, Health and Active Living, Mapping and Technology, New Jersey, New York, RTC in Action, Tourism , Trail Communities, Trail Destinations, Walkability and Bikeability

Within the pages of Rail-Trails: New Jersey & New York, you’ll find exceptional trails offering views of some of America’s most iconic natural treasures, such as the Great Lakes, the Atlantic Ocean coastline, the Adirondacks, the Finger Lakes and the Catskill Mountains. In this new guidebook, we highlight 58 of the region’s top rail-trails and other multiuse pathways, and as its editor, I’m thrilled to present you with this sneak peek of what’s inside. Rail-Trails: New Jersey & New York will be available next month, but here are few excepts and photos from the book to get your wheels turning!

Fun run 5k on W&OD Trail in Arlington, VA | Photo courtesy Rails-to-Trails Conservancy

Here Are 13 Ways to Celebrate Opening Day for Trails on April 13

Posted 02/14/19 by Amy Kapp in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, Community Events, Encouraging Trail Use, Health and Active Living, Healthy Aging, OpeningDay, Trail Destinations, Walkability and Bikeability

This year’s Opening Day for Trails is going to be one of the best yet, as people across the country officially kick off spring by hitting their favorite pathways (or new ones!). Below are just 13 ways you can celebrate Opening Day in your own neighborhood and beyond.

Photo by Jeff London

Pennsylvania’s Mahoning Shadow Trail

Posted 02/12/19 by Danielle Taylor in America's Trails, Trail Use | Tagged with Best Of, Community Events, Connected Systems, Cross-Sector Collaboration, Demand for Trails, Funding, Health and Active Living, Heritage and Restoration, History Happened Here, Local Organizing, Maintenance and Volunteers, Pennsylvania, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

Learn how the legendary groundhog Punxsutawney Phil helped create the Pennsylvania's Mahoning Shadow Trail in RTC's trail of the month feature.

A ride at Lake Artemesia with the Metro Washington Association for Blind Athletes | Photo courtesy MWABA

Metro Washington Association of Blind Athletes Makes Tandem Connections on DC Trails

Posted 12/20/18 by Scott Stark in Trail Use, Success Stories | Tagged with Capital Trails Coalition, District Of Columbia, Health and Active Living, People with Disabilities

“The speed, the freedom, the sense of connection—it’s what made me fall in love with biking,” explained Karla Gilbride. Discussing regular after-work trips down Washington, D.C.’s Capital Crescent Trail on a tandem bike, she describes the hustle and bustle of commuters in Bethesda, the smell of the Potomac River, the feel of the wind whipping past, the cool breezes found near the water’s edge and the sounds of early nightlife in the hip Georgetown neighborhood. What she doesn’t go into are the sights along the trail. Blind since birth, Gilbride, the founder of MWABA, the Metro Washington Association of Bline Athletes, connects with her rides in different ways.

Baltimore, Maryland | Photo by Side A Photography

Eight Critical Wins for TrailNation in 2018

Posted 12/05/18 by Liz Thorstensen in America's Trails, Building Trails, Success Stories | Tagged with Baltimore Greenway Trails Coalition, Best Of, Biking, California, Capital Trails Coalition, Circuit Trails, Connected Systems, Demand for Trails, Encouraging Trail Use, Facts and FIgures, Florida, Funding, Health and Active Living, Health Organizations, IHTC, Local Organizing, LowerRioGrande, Mapping and Technology, Maryland, Miami LOOP, New Jersey, Route of the Badger, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, TrailNation, Transportation and Health, Urban Pathways, Virginia, Walkability and Bikeability, West Virginia, Wisconsin

This past year, RTC worked with hundreds of partners across TrailNation to secure funding, provide technical expertise and generate public support for trail networks that are proving vital to the people and places they serve. Here is a spotlight on some of the critical project advances we made in 2018—and how they are bringing to life our vision of trails at the heart of healthy, thriving communities.