Health and Active Living

Tennessee’s Tweetsie Trail

Posted 10/13/20 by Laura Stark in America's Trails, Trail Use | Tagged with Best Of, Health and Active Living, Tennessee, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

Tweetsie Trail entrance in Johnson City | Courtesy Carter County Tourism

Nestled into the recreational playground of northeastern Tennessee, the Tweetsie Trail connects two charming towns in the Appalachian foothills, following a railroad corridor that once snaked through the mountains and crossed into North Carolina.

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Seattle Parks and Recreation staff gathered data on nearly 10,000 trail users over the course of 25 intercept studies on five local trails for the city's e-bike pilot program. | Courtesy Seattle Parks and Recreation

Seattle E-Bike Pilot Program Promotes Safe Shared Use on Local Trails

Posted 10/07/20 by Danielle Taylor in America's Trails | Tagged with Health and Active Living, Mode Shift, Motorized Use, Washington

Like other cutting-edge West Coast cities, Seattle often sees the first waves of new technology, and recently, that tech has made its way onto the city’s trails in the form of e-bikes, e-scooters, hoverboards, solo wheels and more. Micromobility devices like these feature a small electric motor the rider can engage for a boost when needed, and in Seattle and many other urban areas, e-bike and e-scooter sharing programs provide convenient alternative-transportation options.

Anamaria Spiteri on the Pelishek-Tiffany Nature Trail | Courtesy Anamaria Spiteri

Reclaiming My Health and Community Connection on America’s Rail-Trails During the Pandemic

Posted 10/02/20 by Anamaria Spiteri in America's Trails, Health and Wellness | Tagged with COVID-19, Encouraging Trail Use, Health and Active Living, Trail Moments, Why Use Trails?

As I contemplated how to incorporate a good cardio routine into my life, I challenged myself to create a structure that would not only help me and inspire others to stay committed, but also helped those more severely impacted by the pandemic. Hence, my blog Ride Bikes. Eat Local. was born.

Trail runner | Photo by Aarni Heiskanen | CC by 2.0

Here’s the Latest Expert Guidance on Outdoor Activity and COVID-19

Posted 04/18/20 by Amy Kapp in Trail Use, Health and Wellness | Tagged with COVID-19, Health and Active Living, Trail Etiquette, Trail Moments

As Americans work to mitigate the spread of COVID-19 across the United States, public health professionals continue to provide important safety guidance on engaging in outdoor physical activity. Experts are urging people to stay as close to home as possible when seeking places to be active in the outdoors, and to engage in physical activity on their own. They are also suggesting face coverings as a voluntary public-health measure. New guidelines from the CDC about the safe use of parks and outdoor recreation facilities reinforce these recommendations. Here’s the latest on how to safely be outdoors in the midst of COVID-19.

Great Allegheny Passage (gaptrail.org)/Pennsylvania and Maryland | Photo by Milo Bateman

Staying Active While We Practice Social Distancing

Posted 03/19/20 by Brandi Horton in America's Trails, Health and Wellness | Tagged with COVID-19, Encouraging Trail Use, Facts and FIgures, Health and Active Living

Our lives and our communities have been upended in ways we never could have imagined, and in some cases, the questions outnumber the answers. At Rails-to-Trails Conservancy (RTC), we’ve heard from many who aren’t sure if it’s okay to be outside, or on the trail, but public health experts are quickly sharing information about the value of being active, especially outdoors, right now.

Thermal Belt Rail Trail bridge over Highway 74 | Photo by Dana Bradley

North Carolina’s Thermal Belt Rail Trail

Posted 02/11/20 by Cindy Barks in America's Trails, Trail Use, Health and Wellness | Tagged with Best Of, Funding, Health and Active Living, Healthy Aging, Heritage and Restoration, History Happened Here, North Carolina, RTC in Action, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month

Today, the 13.58-mile Thermal Belt Rail Trail lies where the old Southern Railroad, and later the Thermal Belt Railway, once ran. The trail has been a boon for Rutherford County on a number of levels.

Five Great Trail Activities and Their Health Benefits

Posted 01/27/20 by Suzanne Matyas, Elissa Southward in Health and Wellness | Tagged with Encouraging Trail Use, Facts and FIgures, Health and Active Living, Healthy Aging, Trail Use Tips, Walkability and Bikeability, Why Use Trails?, Winter Uses

When it comes to being physically active, trails provide a wide range of outdoor activities to keep us motivated year-round. Each activity has unique pluses; the key is to find one that’s right for you! Here are five fitness-forward trail activities that will help you embrace a healthy lifestyle and have a ton of fun in the process.

California's El Dorado Trail | Photo by Jackie Neau

#OptOutside 2019: The Perfect Photo Opp

Posted 12/04/19 by Suzanne Matyas in Trail Use | Tagged with Encouraging Trail Use, Health and Active Living

Rails-to-Trails Conservancy (RTC) is pleased to join our friends at REI each year in encouraging people to #OptOutside on Black Friday and spend more time outdoors every day. Because we know there’s no better way to spend time outdoors than on the trail, we invited you to join us outside on Friday, Nov. 29, on one of your favorites and share the moment! Thank you to the millions who opted outside—and to all of you who helped inspire them by sharing your trail outings on social media.

Mural by Cinta Vidal along Napa Valley Vine Trail | Photo by Maureen Gaffney

Napa Valley Vine Trail Brings a Wealth of Benefits to California’s Wine Country

Posted 11/07/19 by Maggie McAden in America's Trails, Health and Wellness | Tagged with Art, Best Of, California, Community Events, Connected Systems, Health and Active Living, Mode Shift, Signage and Amenities, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Communities, Trail Destinations, Walkability and Bikeability

Northern California’s Napa Valley is becoming known for the 47.5-mile Napa Valley Vine Trail, a developing pathway stretching north-south from Vallejo to Calistoga and featuring the area’s vineyards, clear skies and a staggering mountain backdrop.

The family-friendly Grand Canyon Greenway Trail | Photo by Sarah Neal, courtesy Bright Angel Bicycles

Arizona’s Grand Canyon Greenway Trail

Posted 10/16/19 by Laura Stark in America's Trails | Tagged with Arizona, Best Of, Ecology and Environment, Health and Active Living, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Trail Use Tips

The Grand Canyon Greenway Trail totals 13 miles of paved pathway for biking and walking, providing access to numerous scenic viewpoints and attractions in the park. In Grand Canyon National Park, which sees more than 6 million visitors each year, the park’s greenway trail system offers a delightful way to connect travelers to those quiet moments where they can take in the awe-inspiring beauty that surrounds them.

Bikers on tour of Caracara Trails | Photo by John Faulk, Frontera Media

A Closer Look: Connecting the Lower Rio Grande Valley by Trail

Posted 08/12/19 by Ryan Chao in America's Trails, Health and Wellness | Tagged with Caracara, Connected Systems, Health and Active Living, Healthy Aging, RTC in Action, Texas, TrailNation

Caracara is the name of the trail system developing throughout Cameron County, Texas, and the Lower Rio Grande Valley—a project that Rails-to-Trails Conservancy (RTC) is honored to count among its TrailNation™ portfolio. The Caracara Trails will be a system unlike any other in a truly unique and special part of America—more than 428 miles of connected multiuse trails, U.S. Bicycle Routes and paddling trails all designed to inspire physical activity for residents and a regionwide “active tourism” economy.

Ohio's Great Miami River Trail | Photo by Tom Bilcze

Four Long-Distance Rides Along the Great American Rail-Trail

Posted 08/09/19 by Laura Stark in America's Trails | Tagged with Best Of, Biking, Connected Systems, District Of Columbia, Encouraging Trail Use, Great American Rail-Trail, Health and Active Living, Healthy Aging, IHTC, Nebraska, Ohio, Pennsylvania, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail Use Tips, Walkability and Bikeability, Washington

What better way to experience the beauty of America’s amazingly diverse landscapes than by bicycle? When complete, the Great American Rail-Trail will span some 3,700 miles across 12 states and the District of Columbia, but more than half the route is ready to ride now. Here are four sections of the Great American that span 100 miles or more with minimal on-street connections—perfect for multiday adventuring.