Trail Use Tips

Diestelhorst to Downtown ride | Photo courtesy City of Redding

California’s Sacramento River Rail Trail and Trail

Posted 10/05/23 by Agueda Pacheco Flores in Trail Use | Tagged with California, Connected Systems, Hall of Fame, Tourism , Trail Businesses, Trail Destinations, Trail Use Tips

The Sacramento River Rail Trail and its sister trail to the south, the Sacramento River Trail, together form a 21-mile major artery to a 200-miles-plus trail system of mostly dirt (but some paved) routes that can take users from Redding, a major urban area, into open areas of wilderness.

Patrick and Shevonne Travers on a trail trip through the Midwest | Photo courtesy Patrick and Shevonne Travers

Exploring Midwestern Marvels Along the Great American Rail-Trail With the Traverses

Posted 10/05/23 by Shevonne and Pat Travers in Trail Use | Tagged with Biking, Great American Rail-Trail, Illinois, Iowa, Trail Destinations, Trail Use Tips

We thrive on these adventures—appreciating the unknown, the unexpected and the unique individuals we meet along the way. Being on our bicycles provides us with a sense of freedom and a way to stay attuned to the present moment.

At the top of the Continental Divide in Colorado at Loveland Pass | Photo courtesy Sam Westby

Sam Westby’s Trail Moments: Sharing the Trail Near and Far

Posted 08/09/23 by Sam Westby in Trail Use | Tagged with Biking, Great American Rail-Trail, Trail Etiquette, Trail Moments, Trail Use Tips

Trails were mostly relaxing for me and my dad. There were no cars. Navigating was easy. People were friendly. It was common for someone to come up and start talking to us while we were taking a break on a bench.

Trail run along West Virginia's Mon River Trail | Photo by Guy Monteleone

Trail Moments | Running for Good Health and a Good Cause

Posted 07/05/23 by Guy Monteleone in Trail Use | Tagged with Health and Active Living, Healthy Aging, How-to, Trail Moments, Trail Use Tips, Why Use Trails?

Unfortunately, runners can get injured for a variety of reasons—as I have learned from experience. To reduce this from happening for others, I wanted to share what I’ve learned from my education and from my own running journey.

Community Painting Day with artist Jay Coreano along Pennsylvania's Tacony Creek Trail | Photo courtesy Tookany-Tacony-Frankford Watershed Partnership, Inc

Six Ways to Be a Good Steward on Celebrate Trails Day (and Every Day)

Posted 04/10/23 by Amy Kapp in Trail Use | Tagged with CelebrateTrailsDay, Ecology and Environment, Encouraging Trail Use, Maintenance and Volunteers, Trail Use Tips

Below are just a few ways you can participate on Celebrate Trails Day while showing a little love to your community and the planet.

Patrick Sweeney on adaptive trike | Photo courtesy Patrick Sweeney

Finding Freedom on Your Bike as an Adaptive Cyclist

Posted 03/27/23 by Patrick Sweeney in Trail Use | Tagged with Encouraging Trail Use, People with Disabilities, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

My name is Patrick, and I am an adaptive cyclist. That means I cycle, but I do it on a type of bike that works with my disability. I have left-sided hemiparesis. That means my movement, balance and vision are impaired on my left side. But, my hemiparesis doesn’t stop me from cycling. Adaptive cycling is a great sport for people with disabilities, because it brings a sense of freedom.