Walkability and Bikeability

Adapting to the Pandemic: Finding Safe Outdoor Spaces in a Changed World

Posted 07/07/21 by Marjorie Turner Hollman in America's Trails | Tagged with People with Disabilities, Trail Moments, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Photo courtesy Marjorie Turner Hollman, graphic by RTC

Finding a tandem bike I could use has been a journey in and of itself, but once we located one I could get on—and stay on—safely, the sky (or at least as far as we were able to drive) has been the limit in exploring rail-trails. Pedaling along on the back of our tandem, I feel like I am flying. What an intoxicating sensation, after feeling so earthbound by the health challenges I have learned to adapt to these past nearly 30 years.

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Photo courtesy Marjorie Turner Hollman, graphic by RTC

Adapting to the Pandemic: Finding Safe Outdoor Spaces in a Changed World

Posted 07/07/21 by Marjorie Turner Hollman in America's Trails | Tagged with People with Disabilities, Trail Moments, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Finding a tandem bike I could use has been a journey in and of itself, but once we located one I could get on—and stay on—safely, the sky (or at least as far as we were able to drive) has been the limit in exploring rail-trails. Pedaling along on the back of our tandem, I feel like I am flying. What an intoxicating sensation, after feeling so earthbound by the health challenges I have learned to adapt to these past nearly 30 years.

Photo courtesy Thresa Giles and Albert Grant, graphic by RTC

Older, Wiser and Faster: A Friendly Competition Among Family

Posted 06/30/21 by Thresa Giles and Albert Grant in America's Trails, Health and Wellness | Tagged with Florida, Health and Active Living, Healthy Aging, Trail Moments, Walkability and Bikeability, Why Use Trails?

Although our first ride together was only 5 miles, the after-effects were excruciating: muscle pain, fatigue and a few choice words. But despite the Florida heat and the muscle pain, we were not deterred from riding. We became a daily fixture on the sidewalks of our neighborhood. Soon, we became known as “the riding couple” on the weekends.

Three Rivers Heritage Trail in Pittsburgh, Pennsylvania | Photo by Jake Lynch

New USDOT Report Provides 25 Years of Lessons Learned for Rails-with-Trails

Posted 06/25/21 by Kelly Pack in America's Trails | Tagged with Capital Trails Coalition, Circuit Trails, Federal, Rail-with-Trail, Success Stories, TrailNation, Walkability and Bikeability

The U.S. Department of Transportation (USDOT) released Rails-with-Trails: Best Practices and Lessons Learned—a long-awaited update to its first release, published in 2002. Offering in-depth insights on the design, development, operations and benefits of rails-with-trails in America, the report has served as an authoritative resource for trail builders for nearly two decades.

Lanie Fleischer Chester Creek Trail | Courtesy Erin Kirkland

Alaska’s Lanie Fleischer Chester Creek Trail

Posted 05/13/21 by Christina Sturdivant Sani in America's Trails | Tagged with Alaska, Best Of, Connected Systems, Demand for Trails, Local Organizing, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability, Wild and Wonderful, Winter Uses

The Lanie Fleischer Chester Creek Trail is a beautiful oasis in the middle of Anchorage, Alaska. Running east to west from Goose Lake Park to Westchester Lagoon, the greenbelt boasts scenic views of the Chugach Mountains. “You would never know you’re going through an industrial area,” said Beth Nordlund, the executive director of the Anchorage Park Foundation.

Screenshot of Friends of Madison County Parks and Trails' groundbreaking of a community mural project along Roberts Pass and Prairie Grass Trail

Celebrate Trails Day 2021: Big Celebration—Nationwide Impact

Posted 05/12/21 by Suzanne Matyas in America's Trails, Trail Use | Tagged with CelebrateTrailsDay, Local Organizing, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

On April 24, 2021, we invited people and partners across the country to join us outside for Celebrate Trails Day. Thousands of people banded together to celebrate and show appreciation for these essential spaces by spending more than 139,000 minutes being physically active outside!

Washington's Olympic Discovery Trail | Photo by John Gussman

What’s It Like to Ride the Great American Rail-Trail? Just Ask These Trail Trekkers.

Posted 05/07/21 by Cory Matteson in America's Trails, Trail Use, Health and Wellness | Tagged with Great American Rail-Trail, Health and Active Living, Healthy Aging, Tourism , Trail Destinations, Walkability and Bikeability, Why Use Trails?

To commemorate the anniversary of the launch of the Great American, RTC talked to several long-distance bicyclists who have taken on the trail already—or are about to—to learn about their experiences so far, and why they’re tackling it the way they are.

Ian Mackay on Olympic Discovery Trail | Photo by Jesse Major

Five Trail Moments with Ian Mackay, Founder of Ian's Ride

Posted 04/13/21 by Ian Mackay in Trail Use, Health and Wellness, America's Trails | Tagged with COVID-19, Encouraging Trail Use, Equity, People with Disabilities, Trail Destinations, Trail Moments, Walkability and Bikeability, Washington, Why Use Trails?

I was able to retain my happiness and sanity during this difficult year by getting outside. My preferred venue: The Olympic Discovery Trail. Here are 5 #TrailMoments that were particularly special for me during the 2020 year.

Biden Infrastructure Goals Would Be Achieved With More Strategic Investment in Walking and Biking

Posted 04/13/21 by Kevin Mills in Policy | Tagged with Equity, Federal, Funding, TrailsTransform, Walkability and Bikeability

The Biden Administration unveiled The American Jobs Plan, outlining a series of strategies for investing in America’s infrastructure, including transportation. What the plan is missing, however, is a focus on creating low-stress walking and biking routes, like trail and active transportation networks, that are needed to increase rates of walking and biking, which is fundamental to the goals laid out by the administration.

Fun Run 5k on the W&OD Trail in Northern Virginia | Courtesy RTC

How to Train for a 5K or 10K Using Rail-Trails

Posted 04/05/21 by Emilia Benton in Health and Wellness, Trail Use, America's Trails | Tagged with Encouraging Trail Use, Health and Active Living, How-to, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Rail-trails are an especially great option for training for that first race for a variety of reasons. For one thing, many of these trails are paved, flat or with a very light grade. They’re free to use, often close to home and easily accessible, making them an excellent option for anyone who loves to be outdoors.

Canyon Rim Trail | Courtesy Los Alamos County Parks, Recreation, and Open Space Division

New Mexico’s Canyon Rim Trail

Posted 12/04/20 by Laura Stark in America's Trails, Health and Wellness | Tagged with Best Of, Connected Systems, Federal, Funding, Health and Active Living, New Mexico, Schools and Young People, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

One of Los Alamos County's most popular pathways, the Canyon Rim Trail, provides an easy—and easy to reach—option in the heart of the community, packing a lot of wonder into its 2.5 miles.

Metropolitan Branch Trail in Washington, D.C., and Maryland | Photo by India Kea

How to Build Physical Activity Into Daily Life on Trails During COVID-19

Posted 11/20/20 by Cory Matteson in America's Trails, Health and Wellness, Trail Use | Tagged with COVID-19, Encouraging Trail Use, Health and Active Living, Healthy Aging, People with Disabilities, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Getting outside right now, especially on local trails, can provide a wealth of benefits to your body and mind—once you get in the habit. Some of the most common trail activities—biking, skating, running—can burn over a thousand calories in an hour’s time. And being out in nature—especially right now, as more people are staying home and cool weather is making people less inclined to step outside—can strengthen your resilience and mental health.

Tweetsie Trail entrance in Johnson City | Courtesy Carter County Tourism

Tennessee’s Tweetsie Trail

Posted 10/13/20 by Laura Stark in America's Trails, Trail Use | Tagged with Best Of, Health and Active Living, Tennessee, Tourism , Tourism and Economic Development, Tourism and Economic Stimulus, Trail Businesses, Trail Communities, Trail Destinations, Trail of the Month, Walkability and Bikeability

Nestled into the recreational playground of northeastern Tennessee, the Tweetsie Trail connects two charming towns in the Appalachian foothills, following a railroad corridor that once snaked through the mountains and crossed into North Carolina.