Discover the impact of Exploring Trails for Mental Health and how nature can enhance your emotional well-being.

Learn the characteristics of a healing trail and how nature can enhance your well-being from the author of “Trail Therapy: Finding Wholeness in Nature”

RTC has been focused on building a nation connected by trails, spreading trails across the country to bring new potential to communities.

“I only go on rail-trails now,” Carol said. “They make me feel safer because I don’t have to be watching for cars and traffic. And I can’t go very fast—I have to go slow so that I can see.”

“We should be exposing our students to lifelong physical activity and should be helping them develop the skills and confidence to enjoy those activities,” said Jack Hatert, principal of McKinney Middle School. “Our schools are the heartbeat of a cycling community, and we have to pass the passion on to our students.”

Meet Ivory Levert and Angela Mitchell, the power pair beyond Black Women In Nature, and learn how they’re inspiring more people to get outside on the trail!

For me, the positive impact that going car-free has on air quality, reducing harmful greenhouse gas emissions and decreasing traffic congestion far outweighs the benefits of owning a car.

In early January, I suffered a broken tibia and fibula in my right leg from a nasty fall while skiing. Two months after breaking my leg and undergoing surgery, I’m more comfortable riding my e-bike than walking to get around.

Una pregunta común que tienen los nuevos ciclistas es: ¿Cuáles son los elementos “esenciales” para andar en bicicleta que debo tener en mi “caja de herramientas”?

Muchos corredores nuevos comienzan su viaje de acondicionamiento físico con el objetivo de completar una carrera en la que se han inscrito.