Focus Term: Accessibility
How to Adapt Trail Activities and Gear for Cold and Winter Conditions
Common outdoor activities such as walking, hiking, running and cycling can be done safely in the fall and winter. Here are few tips from the experts.

Five Days and 100 Miles: A Trip of a Lifetime Across the Cascades (A Memoire)
John Ernest Berry III describes his five-day, 100-mile tricycle trek with friend and mentor Bob Myrick on the 223.8-mile developing Palouse to Cascades State Park Trail.

Accessibility Toolkit for Land Managers
Montgomery County Trail Access, Diversity and Awareness Plan
A Serious Injury Changed Cyclist Ian Mackay’s Life. Trails Helped Him Rebuild It.
A motorized wheelchair powered by sip-and-puff inputs coupled with the ever-improving voice recognition capabilities of a smartphone offered Mackay a degree of independence, and allowed him to get outside without a caregiver at his side at all times.

Metro Washington Association of Blind Athletes Makes Tandem Connections on DC Trails
“The speed, the freedom, the sense of connection—it’s what made me fall in love with biking,” explained Karla Gilbride. Discussing regular after-work trips down Washington, D.C.’s Capital Crescent Trail on a tandem bike

Accessible Trail Adventures for People of All Abilities
Sometimes, it can be hard to imagine how to plan a successful adventure for your family with special needs. But when the trips are successful, the exercise and shared enjoyment that trails offer can be incredibly powerful and restorative!

National Trail Surfaces Study
Urban Pathways to Healthy Neighborhoods: Connections
2010 ADA Standards for Accessible Design
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