Using Trails
Considering a Recumbent Bike? Here Are Some Tips to Keep in Mind.
Estimated reading time: 2 minutes
Special shout-out to Jack Kurrle, one of our readers, for sending us these great tips for those looking to acquire a used or new recumbent bike! Weโre publishing them here in honor ofย Celebrate Trails Day!
I [currently] ride a recumbent trike with 20-inch wheels โฆ. I also rode a two-wheeled recumbent for many years.
Before recumbents became popular, I rode a standard 27-inch-wheel-sized bike โฆ. Why did I change? Recumbents have a more comfortable seat in my estimation. Thatโs what prompted me to write this. Your body needs to keep moving.

Some tips to keep in mind if you are thinking of buying a two- or three-wheeled recumbent:
- Is the recumbent dealer [or used recumbent you are considering] close to your home? Recumbents are longer and may not fit in your car or SUV; thus, the dealer will charge to pick up and deliver.
- Does the dealer offer a two- or three-day return policy so you can ride it a few miles at home rather than just around the parking lot?
- I would suggest you use cleated pedalsโwith road shoes with recessed cleats. Caution: Riding without cleatsโyou [risk] your foot coming off the pedal and dropping to the road โฆ. (If this happens on an upright bike your foot should not touch the ground if your bike is set up correctly.)
- Seat heightโtry getting to the seat and sitting down, and then getting up and away from the trike. What did you step over before you could sit down? How high is the seat above the floor/ground? If chair height at your home was only say, 10 inches above the floor, would you be happy with that height?
- Seat material should be breathable and weatherproof. Can it be replaced?
- What is the angle of the seat back? Can it be adjusted?
- Is the seat adjustable to your leg length to the pedals?
- [Are all] wheel and tire sizes the same or do they vary? [This information will be important for repairs and replacements.]
- Recommendations: Tail and headlight (rechargeable), speedometer, helmet, rear-view mirror on helmet; panniers, water bottle, tire-repair kit, tire pump.
RELATED: โItโs a Scorcher Out There!โ Quick Tips to Stay Hydrated on the Trail
RELATED:ย Useful Biking Gear for TrailsโPlus a Few MacGyver Tips
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