We found that one activity still brings us so much joy—biking as a family on our local trails.

RTC hopes these tips for cold-weather biking will help you embrace and enjoy winter riding, but, if you’re new to it, just take it slow.

Join Ed and Jenn Coleman on a journey of rediscovery through biking, embracing precious moments and connecting with nature.

Common outdoor activities such as walking, hiking, running and cycling can be done safely in the fall and winter. Here are few tips from the experts.

The beauty of autumn also means cooler temperatures, earlier sunsets and sometimes less-than-ideal weather. For the many of you who picked up biking for the first time this summer or returned after a long hiatus, the thought of braving colder weather while riding might feel intimidating.

Overweight and living a sedentary lifestyle, Viars’ gnawing fear of dying grew as he approached middle age, so he decided to make a change with a health journey that began one literal step at a time.

As I contemplated how to incorporate a good cardio routine into my life, I challenged myself to create a structure that would not only help me and inspire others to stay committed.

One significant way Americans are addressing their mental health needs during the coronavirus is through frequent activity in the outdoors.

Birder Keith Russell is enjoying sharing that passion for birding with the next generation through his work at the Discovery Center.

As an impassioned storyteller, author, cultural geographer and educator, Carolyn Finney, Ph.D., speaks to dozens of audiences each year on the intersection of environment and diversity.