Posted 07/05/23 by
Guy Monteleone
in
Trail Use
| Tagged with
Health and Active Living, Healthy Aging, How-to, Trail Moments, Trail Use Tips, Why Use Trails?
Unfortunately, runners can get injured for a variety of reasons—as I have learned from experience. To reduce this from happening for others, I wanted to share what I’ve learned from my education and from my own running journey.
