People with Disabilities

Will Oldaker (far right) and his family drove hours to experience the Blue Ridge Tunnel in Virginia; traveling with him (left to right) were his mother Lyn Oldaker, his children Traci and Riley, and his wife Beth. | Photo by Nancy Sorrells

Blue Ridge Tunnel Accessibility Day Makes Dreams Come True

Posted 12/27/22 by in America's Trails, Trail Use | Tagged with People with Disabilities, Virginia, Walkability and Bikeability

Closer to home, the trio of Amy and Greg Eye and Barbara Ramsey live in the western shadow of Afton Mountain through which the 4,264-foot tunnel passes, accessible via the Blue Ridge Tunnel Trail.

Ian’s ride on the Great American Rail-Trail began with a ceremony on the National Mall. | Photo by Anthony Le, courtesy RTC

World Record Holder Sets Out on 475-Mile Wheelchair Trek on the Great American Rail-Trail

Posted 09/23/22 by Amy Kapp in America's Trails, Trail Use | Tagged with Demand for Trails, Encouraging Trail Use, Equity, Great American Rail-Trail, People with Disabilities, Why Use Trails?

Ian Mackay formally started the ride accompanied by his teammates and dozens of supporters who rode alongside him in wheelchairs and on bikes from the National Mall to the C&O Canal Towpath trailhead in Georgetown. Chants of “Let’s go, Ian!” filled the background.

The Elwha River Bridge in Port Angeles along the Olympic Discovery Trail has two decks—one for vehicles and one (below it) for pedestrians and bicyclists. | Photo by John Gussman

Connections of Land, Sea and Sky: Olympic Discovery Trail

Posted 09/07/21 by Cory Matteson in America's Trails | Tagged with Featured Magazine Articles, Great American Rail-Trail, People with Disabilities, Tourism , Trail Businesses, Trail Destinations, Washington

Eventually stretching from Puget Sound to the Pacific Ocean, the Olympic Discovery Trail (ODT) is a showcase of some of the most renowned cultural and natural assets on the North Olympic Peninsula.

Photo courtesy Marjorie Turner Hollman, graphic by RTC

Trail Moments | Adapting to the Pandemic: Finding Safe Outdoor Spaces in a Changed World

Posted 07/07/21 by Marjorie Turner Hollman in America's Trails | Tagged with People with Disabilities, Trail Moments, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Finding a tandem bike I could use has been a journey in and of itself, but once we located one I could get on—and stay on—safely, the sky (or at least as far as we were able to drive) has been the limit in exploring rail-trails. Pedaling along on the back of our tandem, I feel like I am flying. What an intoxicating sensation, after feeling so earthbound by the health challenges I have learned to adapt to these past nearly 30 years.

Dan, Michaela and Saul Brownstein, with their dog Rufus, on the Elephant Swamp Trail in New Jersey | Photo courtesy Dan Brownsteins

Trail Moments | Adapting Trail Trips for a Hiker With a Disability: A Family’s Advice

Posted 04/15/21 by Dan Brownstein in Trail Use, America's Trails | Tagged with Encouraging Trail Use, How-to, Mapping and Technology, People with Disabilities, Trail Moments, Trail Use Tips, Why Use Trails?

Saul is 22 and has Duchenne Muscular Dystrophy. He has needed to use a power wheelchair full time since about age 14, but that has not stopped him from exploring the outdoors. Saul has traveled to 42 states and several foreign countries. He has skied, surfed and skated using adapted equipment for his disability. To that end, we’ve put together a few tips for those who may have a disability or a mobility challenge, and want to get out on the trail.

Ian Mackay on Olympic Discovery Trail | Photo by Jesse Major

Five Trail Moments with Ian Mackay, Founder of Ian's Ride

Posted 04/13/21 by Ian Mackay in Trail Use, Health and Wellness, America's Trails | Tagged with COVID-19, Encouraging Trail Use, Equity, People with Disabilities, Trail Destinations, Trail Moments, Walkability and Bikeability, Washington, Why Use Trails?

I was able to retain my happiness and sanity during this difficult year by getting outside. My preferred venue: The Olympic Discovery Trail. Here are 5 #TrailMoments that were particularly special for me during the 2020 year.

The Three of Us | Courtesy Darlene Maxfield

Trail Moments | Connecting to Nature, Connecting as a Family, on America’s Trails

Posted 01/14/21 by Darlene Maxfield in America's Trails, Trail Use | Tagged with COVID-19, Demand for Trails, Encouraging Trail Use, Equity, People with Disabilities, Trail Moments

Since COVID-19 began, our activities have been limited and our universe has shrunk. I know we’re not alone in this; so many people have been limited in what they can do during this time. But we found that one activity still brings us so much joy—biking as a family on our local trails.

Photo by Vasu Sojitra | Triple Tree, Drinking Horse and the M trails, on the land of Apsáalooke, Salish-Kootenai, Northern Cheyenne, Niitsitapi, Shoshone-Bannock and many other Nations

Tips, #TrailMoments and Talk with Vasu Sojitra

Posted 12/07/20 by Suzanne Matyas in America's Trails, Trail Use | Tagged with Equity, People with Disabilities, Trail Moments, Video, Why Use Trails?

RTC interviewed Vasu Sojitra, a professional athlete, and a diversity, equity and inclusion strategist. It was an awesome and eye-opening conversation about his time on the trail—his favorite #TrailMoments—and how we can all make outdoor spaces more inclusive and accessible.

New York's Highline | Photo by Adrian Cabrero

How to Adapt Trail Activities and Gear for Cold and Winter Conditions

Posted 11/23/20 by Emilia Benton in America's Trails, Trail Use | Tagged with Repairs and Trail Safety, Biking, COVID-19, Encouraging Trail Use, Gear, How-to, People with Disabilities, Trail Use Tips, Winter Uses

Common outdoor activities such as walking, hiking, running and cycling can be done safely in the fall and winter, as long as you’re adequately prepared and plan to recreate responsibly.

Metropolitan Branch Trail in Washington, D.C., and Maryland | Photo by India Kea

How to Build Physical Activity Into Daily Life on Trails During COVID-19

Posted 11/20/20 by Cory Matteson in America's Trails, Health and Wellness, Trail Use | Tagged with COVID-19, Encouraging Trail Use, Health and Active Living, Healthy Aging, People with Disabilities, Trail Use Tips, Walkability and Bikeability, Why Use Trails?

Getting outside right now, especially on local trails, can provide a wealth of benefits to your body and mind—once you get in the habit. Some of the most common trail activities—biking, skating, running—can burn over a thousand calories in an hour’s time. And being out in nature—especially right now, as more people are staying home and cool weather is making people less inclined to step outside—can strengthen your resilience and mental health.

John Ernest Berry III on the Palouse to Cascades State Park Trail in Washington State in August 2019 during a five-day trip with colleague and friend Bob Myrick | Photo by Bob Myrick

Five Days and 100 Miles: A Trip of a Lifetime Across the Cascades (A Memoire)

Posted 11/09/20 by Sue Nicholson in Trail Use, America's Trails | Tagged with Biking, People with Disabilities, Success Stories, Trail Destinations, Trail Use Tips, Washington

John became a staunch advocate for wear-a-helmet programs after the accident that would change his life. While bicycling downhill, a car pulled in front of him—resulting in a collision in which he was propelled through a windshield at 38 miles an hour. He was not wearing a helmet. As a result of the accident, he suffered a brain injury that caused severe short-term memory loss, speech and vision problems, and partial paralysis on his left side. He walks with a cane.