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http://www.railstotrails.org/trailblog/?author=Thresa+Giles+and+Albert+Grant
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Posts by Thresa Giles and Albert Grant

Trail Moments | Older, Wiser and Faster: A Friendly Competition Among Family

Posted 06/30/21 by Thresa Giles and Albert Grant in America's Trails, Health and Wellness | Tagged with Florida, Health and Active Living, Healthy Aging, Trail Moments, Walkability and Bikeability, Why Use Trails?

Photo courtesy Thresa Giles and Albert Grant, graphic by RTC

Although our first ride together was only 5 miles, the after-effects were excruciating: muscle pain, fatigue and a few choice words. But despite the Florida heat and the muscle pain, we were not deterred from riding. We became a daily fixture on the sidewalks of our neighborhood. Soon, we became known as “the riding couple” on the weekends.

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Photo courtesy Thresa Giles and Albert Grant, graphic by RTC

Trail Moments | Older, Wiser and Faster: A Friendly Competition Among Family

Posted 06/30/21 by Thresa Giles and Albert Grant in America's Trails, Health and Wellness | Tagged with Florida, Health and Active Living, Healthy Aging, Trail Moments, Walkability and Bikeability, Why Use Trails?

Although our first ride together was only 5 miles, the after-effects were excruciating: muscle pain, fatigue and a few choice words. But despite the Florida heat and the muscle pain, we were not deterred from riding. We became a daily fixture on the sidewalks of our neighborhood. Soon, we became known as “the riding couple” on the weekends.

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